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Dry Training for Freediving - Analysis and Management of Physical Preparation

SKU:
9781928649465
Price:
$49.50

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Product Description

A training method that allows freedivers and spear fishermen to identify and customize training programs aimed at improving their freediving performances. Analysis and management of physical preparation. Training stages. Physical training for freedivers. Freedivers and Athlete. Mental training. Running. The bicycle. The gym. Swimming. Yoga. Support for training.

  • Library Binding: 300 pages
  • Publisher: Idelson Gnocchi Publishers Ltd. Inc.; first edition (June 26, 2015)
  • Language: English
  • ISBN-10: 1928649467
  • ISBN-13: 978-1928649465
  • Product Dimensions: 6.5 x 0.5 x 9 inches


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